1. Chicken and rice soup
Shredded chicken breast, rice, carrot, onion, garlic, celery and homemade broth. Sauté onion and garlic, add chicken and vegetables, cover with broth and simmer 25 minutes. Add rice until tender and finish with parsley.
Is there anything better than walking into a warm house and smelling soup on the stove? Soup is cozy and democratic: kids like it, adults like it, it warms everyone up and there are usually leftovers for tomorrow. Here are 10 recipes to keep winter dinners different every week.

Start here: easy ingredients and guaranteed approval at the table.
Shredded chicken breast, rice, carrot, onion, garlic, celery and homemade broth. Sauté onion and garlic, add chicken and vegetables, cover with broth and simmer 25 minutes. Add rice until tender and finish with parsley.
Potatoes, thinly sliced kale, smoked sausage, onion, garlic and olive oil. Simmer the potatoes until falling apart and blend smooth. Return to the pot with kale and grilled sausage, cook 5 minutes and drizzle with olive oil.
Kabocha squash, onion, garlic, grated ginger, vegetable broth and optional cream. Sauté the aromatics, add cubed squash and broth, simmer until soft and blend into a velvety cream.
Parsnip (or white sweet potato), onion, garlic, vegetable broth, diced bacon and chives. Simmer until very soft and blend. Fry the bacon until crisp and spoon over with chives — a kid favorite.
Cooked pinto beans, sausage, onion, garlic, tomato, bay leaf and kale. Brown sliced sausage, add aromatics and beans with a little cooking liquid, blend partially to thicken and finish with chopped kale.
For the nights the week asks for something new — from nourishing to fancy.
Lentils, carrot, zucchini, potato, onion, garlic, tomato, bay leaf and cumin. Sauté the aromatics, add vegetables and lentils, cover with broth and simmer about 30 minutes. Full of fiber and iron.
Sweet corn, onion, garlic, milk, vegetable broth and butter. Sauté in butter, add corn and broth, cook 15 minutes and blend with the milk. Serve smooth or with whole kernels for texture.
Fresh or frozen peas, onion, garlic, vegetable broth, mint leaves and cream. Simmer 10 minutes, blend with the mint and finish with a swirl of cream — fresh and fragrant.
Sliced onions, butter, beef broth, optional white wine, crusty bread and cheese. Caramelize the onions low and slow for 30 minutes, add broth and cook 15 minutes. Top with bread and cheese and broil until melted.
White beans, carrot, zucchini, green beans, tomato, small pasta, garlic, onion and basil. Sauté, cook the vegetables 20 minutes, add beans and pasta until al dente. Perfect for using up the fridge.
Soup doesn't have to be only practical — small details turn it into a reason to gather at the table.
Informational content about family meals. Adapt ingredients and textures to your child's age and talk to your pediatrician about allergies or restrictions.
More recipes and ideas for the family table
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